By Foodynians Recipes
Yummy Loby Roll
Published:
Prep Time: Yummy Loby Roll
Published:
Cook time:
Total time:
Yield: 4 Servings
Nutrition facts:
449 calories
Ingredients
- 1 pound cooked lobster meat.
- 2/3 cup regular plain nonfat yogurt.
- 4 whole-wheat hot dog buns.
- 3 tbsp mayonnaise.
- 1 tbsp extra-virgin olive oil.
- 1/2 tbsp black pepper.
- 2 tbsp fresh lemon juice.
- 4 tbsp unsalted butter, melted.
- Salt & Pepper.
- Whisk the mayonnaise, black pepper powder, 4 tablespoons melted butter and the lemon juice in a large bowl. Add the lobster meat and toss to coat. Season with salt.
- Meanwhile, if using regular yogurt, place it in a strainer lined with paper towel and set the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes, mix lobster mixture in yogurt.
- Open the hot dog buns and brush the inside with olive oil. Heat a grill pan or skillet over medium heat and grill the bread, cut side down, until toasted, about 3 minutes. Fill each with 3/4 cup of the lobster mixture, serve immediately.
- Serve with French Fries.
Yummy Loby Roll
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