Baked Egg In Bread Cup

 By Foodynians Recipes
Baked Egg In Bread Cup
Published: September 13, 2014 

Prep Time: 15 Minutes
Cook time: 25 Minutes
Total time: 40 Minutes
Yield: 6 Servings 

Nutrition facts: 335 calories

Ingredients

• 12 Slice brown bread.
• Mint leaves and fresh coriander(1/2 cup), 2 clove of garlic, 1 large tomato, for sauce.
• 1 Onion, diced.
• 2 Tbsp olive oil.
• 1/2 Cup scallions, chopped.
• 6 Eggs.
• 1 Cup cream.
• 1/2 Cup grated low fat cheese.(optional)

  Method

• Grind mint, fresh coriander, garlic and tomato until everything blends well.
• Mix together the eggs, cream and chopped scallions, set aside.
• Heat 1 tbsp oil in a frypan over medium heat and cook onions for 2-3 minutes until soft and lightly golden. Set aside.
• Roll bread out thin, then brush with remaining oil. Gently press bread into large muffin pans.
• Spread one spoon of sauce and one spoon of egg mixture into each bread cups.
• Sprinkle cheese over the top.(optinal)
• Bake for 20 minutes.

 Note

• You can add other vegetables, corn, peas, mushroom.

Baked Egg In Bread Cup