By Foodynians Recipes
Chinese Chickie Salad
Published:
Prep Time: Chinese Chickie Salad
Published:
Cook time:
Total time:
Yield: 6 Servings
Nutrition facts:
324 calories
Ingredients
Ingredients
- 1 pound skinless, boneless chicken breasts.
- 1/2 headnapa cabbage, thinly shredded.
- 1/2 cup red bell pepper into thin strips.
- 1/2 head romaine lettuce, thinly sliced.
- 3 scallions, trimmed and thinly sliced, greens included (about 1/2 cup).
- 1 large carrot, shredded (about 2 cups).
- 2 tsp cilantro, finely chopped.
- 3 tsp light soy sauce.
- 1 tsp minced garlic.
- 1/2 tsp dried basil.
- 1 tsp honey.
- 3 tsp sesame oil.
- 1/2 cup canola oil.
- 2 tsp dijon mustard.
- 2 tbsp rice wine vinegar.
- Salt and freshly ground pepper.
- 1/4 cup chopped fresh mint leaves.
- Mandarin orange slices.
- Preheat oven to 350 degrees F.
- Combine 1 tsp soy sauce and 1 teaspoon sesame oil and brush onto chicken breasts. Arrange in a baking dish and bake until juices run clear, about 12 to15 minutes. Remove from oven, cool completely, and cut into 1/4-inch slices.
- Whisk together the vinegar, 2 tsp soy sauce, honey, mustard, basil, garlic, 2 tsp sesame oil, and canola oil in a medium bowl. Season with salt and pepper, to taste. Combine cabbage, lettuce, carrots, cilantro, red bell pepper and scallions in a large bowl. Add the dressing and toss to combine.
- Transfer to a serving platter and top with the chicken, chopped mint. Garnish with orange slices.
Chinese Chickie Salad
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