Chicken Ciabatta Sandwich

Chicken Ciabatta Sandwich/ 

Ciabatta sándwich de pollo
Published: November 6, 2016

Prep Time: 20 Minutes
Cook time: 10 Minutes
Total time: 30 Minutes
Yield: 4 Servings

Nutrition facts: 479 calories

Ingredients

• 2 chicken breasts - seasoned with lemon pepper.
• 1 red bell pepper, seeded and cut into 4 pieces.
• 2 tablespoons balsamic vinegar.
• 1 teaspoon extra virgin olive oil.
• 200gm ciabatta bread loaf, sliced in half the long way.
• 8 leaves of arugula.
• 8 basil leaves.
• 5 ounces part skim mozzarella cheese, sliced.
• 2/4 cup mayonnaise.

Asturian Pote

 By Foodynians Recipes & Narayami Asteka
Asturian Pote
Published: February 07, 2015 

Prep Time: 30 Minutes
Cook time: 1 Hour 15 Minutes
Total time: 1 Hour 45 Minutes
Yield: 8 Servings 

Nutrition facts: 375 calories

Ingredients

• 250g white beans .
• 1 bunch kale (alternatively sheets of cabbage).
• 4 cloves garlic.
• Potatoes.
• 4 slices asturian morcilla sausage.